You must wear appropriate safety equipment that is in good condition when taking part in watersports.
1.Do both of the
**In a pool with lifeguard cover:
- swim 50 metres
- stay afloat for five minutes.
**Show how to put on a personal buoyancy aid.
2.Do both of the
**Know why you should shower or wash after taking part in watersports.
**Know how to stop getting cold or injured when taking part in watersports.
3. Take part in at least four sessions from one of the following watersports, or a similar water activity:
4. For your chosen watersport:
**show the tester what you would wear
**know the safety rules.